For example: Choosing a selection results in a full page refresh. Youll be able to get faster results this way. Wearing a faja can help you keep track of your weight loss goals. Start with the first set of clasps. The Faja is very similar once you receive your desired results you will not have to wear it as much however it is recommended to wear it daily for shorter periods of time. The rise of shape wear companies actually contributed greatly to the increased interest in fajas, which might be why youre reading this article right now. Get used to wearing it. Fajas have various pressure grades to satisfy all tastes. We also learned in this article that fajas have a medical usage and certain fajas are designed with this in mind. Fajas dont only control the areas you want to mold. First, women mainly used them after body-shaping surgeries for enhanced recovery and better results. Since a faja supports your back, it also helps to relieve some of the stress put on your body by gravity. 7) Also, many reducing and / or shaping girdles are recommended for post surgery. The right faja can provide you with great benefits: All women have always thought about how we would look if we decide to wear a Colombian Faja. Fajas are a great way to kick start your weight loss process. . These compression garments are surrounded by many myths. But if you sweat a lot, you might want to do it more frequently. Fajas are efficient when it comes to concealing any unwanted lumps or nudges, giving you a smooth finish. If you start with 8 hours right away, the chances are high that youll be so uncomfortable that youll decide against wearing your faja ever again. Men are also our favorite customers. Instead of going for 3 big meals, go for 5-6 smaller ones. But now, theyve gained a new role for their body-shaping features, which is giving women a curvier shape. They help to collect the belly well in the postpartum quarantine. This can only be done through core exercises such as crunches, leg lifts, and so on. If you would like to know which Colombian fajas for exercising we have available, visit our Workout Waist Trainer collection and choose the one that suits you best. If you wear a faja or any compression garment and feel that your breaths are constricted, you must discard it and buy a new one. It is prescribed to both men and women, usually by the doctors that performed the surgery. If you would like help picking a size for your faja, feel free to email us at info@kj-couture.comwith some additional information about yourself (waist measurement, jean size, hip measurement, height) and a picture if possible and we will help you select the perfect size. The fajas effect is more visual but your weight will be the same. Its no secret that losing weight is a challenge that not all people can succeed at, especially because some areas are more difficult to lose fat compared to others. Yes, In fact we encourage you to. CLICK HERE TO PURCHASE OUR WORLD RENOWNED FAJAS Is wearing a KIMMI COUTURE FAJA safe, will it damage my organs? NO, The Faja size is NOT based on your pant size. There are different types of. This specificity is important because waist trainers like the The Luxx Curves Perfect Curves Waist Trainers are designed with firmness, compression, and measurements that suit the waist only, whereas fajas made to cover other parts of the body as well might compromise some waist-specific designs in order to cater to other parts of the body. They might give you a slimmer look and motivate you to go on a diet and exercise, but not more than that. Secondly as you begin to graduate to the second, then third set of clasps and then to a smaller faja you will know this is because your midsection/waist is shrinking. They also work as postpartum and postsurgical shapewear, thanks to the compression and suport given. Fajas increase thermal activity whichresults in a positive effect on your blood flow and plays an important role in getting rid of toxins. Check out all Colombian girdle qualities: Go ahead and enjoy the remarkable benefits only a girdle can provide: health and well-being. Remember, you need to get a faja in your correct size not in the size that you would wish to be. It is most used for after cosmetic surgeries like a BBL or a liposuction. Medical Disclaimer:This content is for educational and informational purposes only. A lot of this is done through cardio exercises. The last thing you need right now is empty calories in your body, taking space. Claudia is a personal trainer and creates fitness training programs for seniors and people of all ages. Can I Put My Fajas in the Washing Machine. Fajas come with many closure types; some come with hook-and-eye closures and some with zippers. Exercise. How long will it take to receive my faja. You can get a slimmer look with fajas while choosing the ideal size. Dont know where to start with waist trainers? Will I need to purchase a new faja when my waist begins to shrink? If you are a beginner, or if you need some guidance in sizing - we do offer personalized advisory in our Boutique. She is also been a certified Les Mills BodyPump instructor for the past 5 years and a fitness instructor for over 20 years. How does fajas work? There is a misconception that wearing a girdle is for only getting dressed . This compression will limit potential chances for edema. More so, theyre available in many shapes. However, it isnt a rule. You need to be moist, but you dont need to be wet. Fajas dont require special laundering like other types of shapewear do. On the other hand, fajas that reach the thighs can prevent chafing and provide better core support, and this will improve your posture faster. The fajas will aid in the fat part, whereas the exercise will also help in the muscle part. Plus, the faja will be so uncomfortable that youd be afraid of wearing it for more than one hour or two. Lets explore some of the biggest benefits of using this amazing shapewear! But, dont worry, keep reading our blog and find out all the facts and benefits of Colombian Shapewear for women. Keep in mind also developing a daily routine and habit can also take a few weeks to months, so be patient with yourself, the benefits are definitely there. It would depend on your needs. Thats why compression garments gained new fame among mothers. As long as your back is supported by the faja, you should be able to correct your posture in the long run. Contrary to popular belief, fajas have no relation whatsoever to losing weight. This can make breathing difficult when you are undergoing exercises that kick up the heart rate. They cover your body, starting from your breasts to your mid-thighs, and they shape your curves excellently. Kim Couture only promotes safe waist training. However, theyve become an irreplaceable part of every womans closet nowadays. It has removable straps so it can be used with any outfit. Anyone can wear a faja to accentuate their body and gain better-looking curves, even if they have a perfect weight. for a solid 8 weeks, 23 hours a day. When we gain weight and have a larger abdominal cavity, our organs will also shift to occupy the larger space. If you wear a size that is too small, your insides wont have any hiding places anymore and as a result, youll be seeing bumps and bulges where there arent supposed to be any. In this process, you can wear two kinds of fajas colombianas that will help you to get better and faster results. Well tell you all about them to help you reach a well-studied decision. The smaller it is, the more it will compress, right? This would help you to decide if fajas are for you based on your preferences. Many people believe that if they want to get results, they need to buy it in a smaller size. Go on with your day. : Comfortable support is important for your wellness. Men are also our favorite customers. Waist trainers are simply shapewear. And although they have more of a background role, theyve become a favorite for people for what they offer. Our Colombian shapewear is made with hypoallergenic fabric. This helps relieve back pain and discomfort, as well as improve circulation. The biggest difference between other Fajas (Waist trainers) on the market and the Kimmi Couturefaja is the amount of latex. Finally, if you wear them now and then, you can wash them once a week. You might think its far-fetched, but many people wear fajas daily to improve their blood flow. When the space becomes smaller, the organs will shift accordingly to fit within the space allotted. The compression garment will hide those unwanted areas. Improves circulation and reduces inflammation. It may help you shed some of the fat, but this will have nothing to do with your muscles. If we are talking about fajas, there are tons of myths about their use and how they can improve your look. For instance, bust and back support are crucial to improving your posture. After processes such as liposculpture, the skin needs compression garment so that the whole body contours properly. More so, if youre buying a faja for recovery from a body-shaping surgery, then a seamless design is a must to avoid irritating your sutures. Some men also wear fajas for better body posture. Does wearing a waist trainer work for men? Colombian shapewear is only an extra accessory to hype up results. 6) Girdles are also perfect for after giving birth. The fact that fajas have a more medical use to them and can be used for post-operative recovery is because they are practically made for healing and reshaping, while waist trainers are made with the intent to contour, maintain proper posture, encourage sweating, as well as slim the waist. You probably already noticed how your body tends to sweat a lot more than usual as you are wearing the faja. The best time to put your faja on is in the morning on an empty stomach. Boys like to improve their figure and health after plastic surgery or enhancing their body, and Colombian girdles can be really useful. I've lost 50 pounds of belly fat and have reclaimed confidence. Theres only one challenge, nobody seems to agree on exactly how wearing a faja on a daily basis can improve your health and beauty. Luxx Curves Perfect Curves Waist Trainers. So, if your skin is pretty delicate, you have to look for these features when choosing a compression girdle. The correct size will not only give your body a smooth line, but it will also be more comfortable to wear. Find out more on our blog: How to choose the perfect Colombian shapewear? However, in the long term, this is the exact opposite action of what you should do. Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device. This will help accelerate your weight loss efforts even further and make it easier for you to get the results that you want. So you should only look for them if you have specific medical requirements. Many people associate fajas with plus-sized people and think its odd when normal-sized people wear them. Some Colombian fajas are suitable for exercising, but do they make a difference? FitFab50 is a participant in affiliate advertising programs designed to provide a means for sites to earn advertising fees. Fajas, also known as girdles, are among the most famous body-shaping garments. and it takes determination to lose those inches for good in the future. Before buying a faja, you should check its manufacturing materials, pressure grade, style, closures, and color. Fajas are often confused with a process that is known as tight lacing. staple, theyve only recently been embraced by other countries. Fajas themselves are not new, not at all. That being said, there are multiple benefits that a faja may come up with, including: Just by putting on the fajas, you will see the changes in your body shape. They can reduce muscle fatigue that people get after a workout, improve blood and oxygen flow to your muscles, and increase joint awareness. Traditionally Spanish and Latin American women have been using fajas to cinch their waists for decades. (Your waist measurement is NOT the faja size). There are 2 great ways to measure progress, First is to track your waist measurement. After some surgeries, cosmetic surgeons frequently advocate its usage to improve shaping outcomes and prevent inflammation. The more often you wear your faja the quicker and more dramatic your results will be. Some are content with the results that they get, others are not particularly impressed. We recommend that you take your faja to your local seamstress for repair. Theyre ideal for women who want to shape their butts and accentuate their waists. With that in mind, the compression of a faja might also make it fairly difficult to breathe. For better results, you might try to wear your faja for shorter periods of time. Many people walk with their backs slumped and shoulders down. Heres a brief roundup of the most common types. Hook-and-eye closures are better for holding your faja in place, and they provide better stability while moving. That is completely different than our product. Recommended foods. GET FREE SHIPPING on US orders over $70! This is because the faja works as a sweat chamber for the midsection, kick-starting your bodys thermal process. Weve got the best waist trimmer belt for you! Theyre great for everyday wear or special occasions, and if youve never worn one before, nows your chance! Benefits Slimmer look: From the time you put your garment on, your appearance changes for the better. You may need help getting it on the first couple of times. Compression garments design has evolved with a new technology that makes themalmost invisible under clothing. Its easier to wear and doesnt require as much time or effort to put on in the morning. These girdles are ideal for people planning to wear fajas for a long time because theyre more comfortable than full-body girdles and will give you satisfying results. However, in recent years, fajas have caught the eyes and favor of young women looking to shape their bodies and look curvier, as an alternative form of shapewear. Some items are covered under warranty and in some cases we may be able to exchange your Faja for a new one (same size and color). It's totally a must-have due to its lovely color and adjustable hook & eye closure that flattens your tummy and smooths your waist while you train. Fajas, as we have learned above, do not just cover the waist. Like any other phenomenon, reasons exist why fajas are good, and there are also cons to the use of fajas. However, if you want them to work to their full potential, then you might want to add some exercise in the mix as well. You feel full much faster, and if you do decide to consume your entire calorie intake for the meal, you might end up feeling too full. There are a lot of myths out there about waist training. For instance, bust and back support are crucial to improving your posture. They also come in handy for people who have blood circulation issues, postpartum mothers, and athletes. 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