The high level of sugar influence a lot your blood pressure and make you feel dizzy. B. does it sound sinus related or mnire's disease? My name is Aliya, and in this video, Ill share with you how to be less dizzy after eating a banana. Your email address will not be published. Bananas are easy to digest and are known to ease stomach pain. This high potassium fruit also increases mucus production in the stomach which helps prevent the irritation of the stomach lining. All rights reserved. thank you for your responses. We avoid using tertiary references. Lora. How to perform a burpee ? Either way, avoiding bananas for a long time is recommended, but even then, the allergy is not guaranteed to go away. Drink Are you diabetic? Haha yes, that can happen. Additionally, eating a banana every day as part of a high-fiber diet can decrease your risk of developing Type 2 diabetes. How can dizziness after eating be treated? These medications include antibiotics, blood pressure medicines, chemotherapy drugs, pain relief medicines, and medicines used to treat depression and anxiety. Best solution Why do I feel ill after eating a banana? They include food-related factors such as: The composition of the meal is important. Another reason is that bananas can cause an increase in your blood sugar levels. It affects approximately one-third of older adults, according to a 2010 issue of the "Harvard Heart Letter." This condition may cause you to feel dizzy, nauseous or lightheaded after eating 1. Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, heart problems that make it difficult for the heart to pump enough blood when a person stands, bleeding somewhere in the body, such as in the stomach, numbness or weakness on one side of the face or body, an inability to smile or move the mouth normally. It's triggered by increased blood circulation to the stomach and intestinal tracts, which takes blood flow far from other parts of the body. In practice for 20+ years, Dr. Blume treats over 65 conditions including abdominal pain, appetite loss, blood in stool, celiac . I get weird bouts of dizziness after eating just a piece of fruit, lets say banana. the raider claw food truck menu; jade bratz doll personality; stihl ht 133 parts; yonkers public schools transfer; houses for rent in baton rouge under $1000; nys atv trail map; diana zeldin maiden name; will vitamin c fade microblading Doing regular exercise, eating a balanced diet rich in a wide variety of nutrients, and maintaining a healthy weight can lower the risk of several conditions that may cause dizziness after eating. So lets take a look at the main differences between a banana allergy and a banana intolerance. Certain drugs and chemicals, including caffeine and alcohol, may also cause dizziness after a meal. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. The truth. Sometimes eating causes the blood pressure to go down. 2023 The Heart & Brain. Sudden dizziness can result from many issues, including inner ear problems and low blood pressure. In this article, we look at five factors that can cause dizziness after eating and explain how to prevent it. People with high blood pressure are more likely to develop this symptom because high blood pressure can cause hardening and blockages in the arteries. There are direct correlations between eating too much simple sugar and the development of this disease. But before trying this, always consult your doctor or an allergist to make sure you are not putting yourself in any further discomfort or danger. There are certain measures that you can try out to avoid the dizziness. Some strategies may help reduce dizziness after eating. why do i feel dizzy after eating a banana. After all, the yummy, yellow fruit is rich in fiber, which can to help lower your blood sugar levels according to Medical News Today. Is oatmeal good for working out ? Know your cause to get proper treatment. I think a fairly high protein breakfast helps.like a couple scrambled eggs. In fact, studies have found that theres a correlation between the number of hours a person sleeps and the number of bananas they eat in a day. Bread also spikes me. (2018). Over time, it may become apparent that a specific food or group of foods is causing the dizziness. After eating bananas, youll have an increase of this chemical. By using our website, you consent to our use of cookies. If youre looking for a safe option, look for a low glycemic index banana. Healthline Media does not provide medical advice, diagnosis, or treatment. MNT is the registered trade mark of Healthline Media. For example, if postprandial hypotension is causing the problem, some treatments can include these options: If your dizziness is the result of eating a certain food or having a food allergy, you should avoid that food. Sometimes, more times than none, i feel slightly dizzy after eating things like bread. especially with spicy food. Good question! Intake of meals with these foods may trigger dizziness after eating. Low blood sugar Low blood sugar can cause dizziness. The long-term consequences of consuming sugar may lead to a greater risk for type 2 diabetes. Caused because of food particles escaping into the bloodstream. This is what our body does when you eat bananas. The reason you feel dizzy after eating sugar is because of the imbalance it creates with your blood sugar. Serotonin can also be released through massage. Identifying what types of foods we eat is very important to know why dizziness occurs when we eat sugar. A person who has symptoms of a stroke should go to the emergency room or call 911 or the local emergency number. This is a condition where your blood sugar suddenly drops after eat instead of increase like it is supposed to causing you to feel faint. Women need less sugar than men. I would recommend discussing with your primary phys . Sign up for our newsletter! You could be suffering from hypoglycemia. Potassium also helps to maintain fluid balance in your body. 31 patients allergic to latex were skin prick tested with banana, and up to 16 of the 31 participants showed an allergic reaction to the banana. That can cause nausea and dizziness. When your body is processing and breaking down your food, it draws a lot blood to the intestinal organs. In a pinch, if youre left with only a vending machine to grab something from while at work or stuck at a car dealership waiting for your mechanic to complete an oil change, choose something that has a balance of other ingredients. If you frequently feel dizzy after eating meals, it's important to let your healthcare provider know. As a result, the heart rate speeds up to pump more blood through the body. 7. Because if you do show any of them, theres a near-certain chance that you have developed a banana allergy. Resolving the underlying cause will, Vomiting and dizziness are not pleasant but often go away on their own. One of the reasons why bananas can make you feel dizzy is that they're packed with potassium, which can cause your blood pressure to drop. Might be worth it to try a test. When this spikes, it causes glucose to be absorbed rapidly by your cells which leads to a drop in glucose. (2014). Nov 9, 2017. Reactive hypoglycemia, also referred to as postprandial hypoglycemia, is characterized by a drop in blood sugar, usually below 70 mg/dL. Boost Your Butt Size Without Working Out! # 4. Even though bananas have very few carbs, theyre still a source of fruit. The symptoms are similar but the effects are delayed in an intolerance. There are a lot of cleansing ingredients in a smoothie, especially the greens which can remove toxins quickly from the body causing a temporary tiredness for the first couple of weeks. (2013). Dizziness may be the result. You should know that if your stomach feels a bit odd after eating a banana, bloating isn't uncommon. I've noticed in the past month or so, that whenever i eat a banana, i get dizzy, headaches and stomache aches. Feeling dizzy after eating is often related to an underlying condition such as high blood pressure or prediabetes. Some people cannot tolerate the amount of sugar in a whole banana (although most people do t ave trouble wih natural fruit sugar). Rarely, very low blood pressure can cut off blood supply to the brain. These changes make it more difficult for blood to flow to the brain when it is also flowing to the digestive system. These neurons need double the energy as your other cells. Additionally, if youre a habitual coffee or tea drinker, look there first to cut down your sugar intake. Top answers from doctors based on your search: Created for people with ongoing healthcare needs but benefits everyone. There are many potential underlying causes associated with dizziness after eating. Yes, you can develop a sudden allergy to bananas. To prove this fact, astudyconducted in 1994 concluded a definite relationship between latex allergies and banana allergies. It is impossible to diagnose the cause based on symptoms alone. Copyright 2023 CookingTom Diet | Powered by CookingTom Diet. When you eat too much sugar, it triggers inflammation in your body, which is never a good thing. Different health conditions or medications can cause it. It can also be because of a banana intolerance due to a mistake in your digestion process. In many cases, treating high blood pressure can help. 1 You could lose weight. Why do I feel bloated after drinking water? Save my name, email, and website in this browser for the next time I comment. Sensitivity to caffeine varies widely. To not feel dizzy, you must not eat more than 9 teaspoons of sugar a day (36 grams or 150 calories of sugar). There is no need to see a doctor for a brief spell of dizziness. Are you getting dizzy? First and foremost you need to consult with md for thorough evaluation. But there is some good news. I dont know this is weird, the other day I ate a whole wheat sandwich with ham and cheese and lettuce etc and I got really dizzy as well, what is going on? What you describe are migraine headaches. Sometimes, with extended periods of sitting, standing rapidly can lead to dizziness due to rapid blood volume distribution. All you need to know is that sugar is the cause of you feeling dizzy, tired, and unbalanced shortly after eating it. Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. When should you see a doctor about dizziness after eating? Shakiness. The rise in blood sugar after eating is why people who feel dizzy before eating often feel better afterward. In the next video, Ill explain how to be less dizzy after eating a banana. Drinking more water before and during meals. Whats the outlook for dizziness after eating? Many foods, such as eggplant, carrots, lemons and spinach, contain little fructose. Exercises and workouts to Make Your Butt Bigger, Peloton Workout Plan to stay healthy from home (Explained). Your dentist may not care that you feel dizzy after eating sugar, for their warning will be all about the health of your teeth. drank a lot of water and ate a banana. Do women like having attention at the gym ? There are many reasons you could feel dizzy before your period, and many of them have to do with the hormonal changes that take place during this time. 1.Dizziness After Eating: Sugar, Pregnancy, Diabetes, Carbs, and More Author: www.healthline.com Post date: 8 yesterday Rating: 1 (1602 reviews) Highest rating: 4 Low rated: 2 Summary: Postprandial hypotension is a condition that occurs after eating. Sitting or lying down for 3060 minutes after a meal. did i suddenly become allergic to it? Potassium is a mineral, which means that your body can't make enough of it. This is without actually getting high blood sugar. Other people are intolerant to gluten, or foods that cause intestinal gas. How come i feel dizzy and nauseous after eating chocolate? Dizziness after eating is less common, but it can also occur. The higher the glycemic index (GI) score, the more quickly it is digested and more likely to send your blood sugar levels soaring. Thanks for watching. Hormonal changes that occur during pregnancy, or during the menstrual cycle can cause nausea, and or dizziness after eating. This can cause you to feel dizzy. hour each time. : allergic reactions usually involve rash, elevated blood pressure, heart rate. And while some people are born with latex allergies, others can develop this allergy by simply being around latex too much. The reason you feel dizzy after eating sugar is because of the imbalance it creates with your blood sugar. Take a home pregnancy test. Sometimes it is due to an underlying health condition such as poor performance, infection, or injury. Insulin is a hormone that helps the body control blood sugar levels. Our website services, content, and products are for informational purposes only. For example, when you bite into a crisp, juicy apple, it has natural sugars. Oh I forgot to mention. If you restrict calories too much or use protein shakes as a meal replacement without making sure they're properly balanced, it can cause low blood sugar, which is characterized by lightheadedness and nausea along with a wide range of other symptoms, like: Advertisement. The cholesterol build-up triggers an inflammatory reaction in which the arterial walls thicken. After meal low blood pressure (post-prandial hypotension) Low blood sugar (reactive hypoglycemia) runny nose or sneezing shortness of breath abdominal pain, vomiting, or diarrhea Complications In some severe cases, people who have a latex-banana allergy can experience anaphylaxis, which can. These are seen as a threat by your body, and they release anti-bodies to get rid of these food particles. Low levels can cause dizziness and may be caused by Iron deficiency, eat more: almonds, dates, asparagus, tofu, lentils and leafy green vegetables. What can cause me to be feeling dizzy after eating sugar? People with diabetes or prediabetes may experience blood glucose drops after a meal because their body produces too much insulin. Non-diabetic hypoglycemia. (2005). This process can also create rashes, diarrhea, nausea, and even headaches. From nothing to Queen Fitness tutorials and blog, Im dizzy after eating sugar! But Why do I feel dizzy after eating sugar? its not your imagination! In case you have not been drinking enough water, it would help to drink more. Hypoglycemia: Blood sugar that drops too low, especially for people with diabetes, causes presyncope or syncope. Your brain releases a huge amount of chemicals into your body, and your blood pressure drops. Rarely, reactive hypoglycemia can be seen in pregnancy. 1. Not sure about dizzy, but I get lethargic and drowsy after eating just a LITTLE too much sugar which usually comes in the form of a few too many dates or some other fruit. Non-diabetic hypoglycemia. Others experience nausea, or dizziness after meal. and i feel like throwing it up. Read more: Why Do Bananas Have Black Spots Inside? For instance, some people are lactose intolerant. Leading a healthful lifestyle that reduces the risk of blood vessel problems. Hey i had a banana and drank lemonade on top of it like half an hour ago but iv been feeling dizzy ever since ? Connect with a U.S. board-certified doctor by text or video anytime, anywhere. However, you can mix acidic with sub-acidic . One of the reasons why bananas can make you feel dizzy is that theyre packed with potassium, which can cause your blood pressure to drop. Possible causes. Lanier, J. You might have heard about how rubber trees are used to create latex. Running at Night vs Morning: Does it Matter When You Run? Could be mild dumping (it sometimes starts with shaking). You may also experience abdominal swelling and vomiting, Chest pain, shortness of breath, palpitations, Cramping in the leg muscles, especially after exercise. It's caused by increased blood flow to the stomach and intestines, which takes blood flow away Pre-packaged sweets have more preservatives in them. Answer (1 of 11): I had the same for a while when I started again after not going to the gym for a couple of years. Low blood glucose can make a person feel light-headed or exhausted, especially if it has been a long time since their last meal. Why does my mouth feel fuzzy after eating pineapple? Feeling lightheaded, giddy or dizzy especially after meals is called postprandial dizziness signifying that you could be suffering from low blood pressure. Why Do I Feel Dizzy After a Workout? Some of them are obvious like that sweet and smokey can of baked beans, fruit cocktail in a can, or condiments like ketchup and BBQ sauce. Dizzy after eating a banana | Answers from Doctors - HealthTap https:// www.healthtap.com /q/ dizzy-after-eating-a-banana I always feel dizzy , weak and low about 1 and a half hours after eating. Well, for that, you need to look a little more closely at the label. Why do I feel dizzy after eating sugar? This effect is also called cross-reactivity. Both factors can cause a person to feel dizzy after eating. However, there are people with a genetic predisposition to the condition. It lasts for a while and is kind of discomforting, probably because I don t quite understand why it s happening. Some people find that eating every 23 hours helps with post-meal dizziness. To resist the crash just two hours after breakfast, choose a cereal with about 6 grams of fiber per serving, and less than 5 or 6 grams of sugar, preferably with whole grains or protein, according . Serotonine does not get produced after eating a lot. If you experience a racing heart and dizziness within one to three hours after eating, you may have a condition called reactive hypoglycemia. It usually indicates that someone is overexerting themselves or has not had enough to eat or drink before exercising. Dementia: Does being socially isolated increase risk? Most likely it was this. But still, your stomach starts to hurt, you feel bloated, and you show symptoms similar to IBS (Irritable Bowel Syndrome). Many people are still able to eat cooked bananas even though they have an allergy to bananas. Why would i get a horrible headache and dizziness when i need to eat or are tooo stressed? To learn more, please visit our. It is vital to understand that there are many foods that turn into blood sugar and we do not know it, that is, sweet foods are not the only ones that contain sugar, although they tend to be the ones that have the most sugar. Discover over 25 related causes, related symptoms, when to call a doctor, and. Call to answer certain questions or see your primary care provid Nausea after eating most foods can be a sign of gallbladder disease or gastroesophageal reflux. Why cant I fully extend my arm after working out ? Am I allergic? Eating usually helps to reduce dizziness by boosting blood sugar. Any condition affecting the gastrointestinal tract, including gastritis, or acid reflux, can lead to dizziness after a meal. Avoiding alcohol, caffeine, and high sodium meals, which can increase the risk of dehydration. Your blood pressure changes as your body goes through the digestive process. This article explains how not eating can make you dizzy, covers other causes of dizziness. After the test, it will be possible to adjust your diet according to the results obtained. A person who takes their medication right before a meal may notice post-meal dizziness as the medication takes effect. The cause of postprandial hypotension remains unknown. This can occur in a couple of different situations. Your symptoms sound like autonomic instability. I feel dizzy after eating dates ? I have eaten breakfast and lunch and done an hour or so housework but I came over all dizzy about an hour ago. However, people without diabetes can get this type of hypoglycemia too. I dont eat bananas at all that is grown here. This sudden shift in fluid volumes and blood flow can cause temporary dizziness. Should I eat Oatmeal Before Workout ? By making key dietary changes, you can usually reduce your incidence of dizziness after eating. Im sure youve experienced this at some point or another: you eat a banana and suddenly feel dizzy. Doctors sometimes refer to dizziness after eating as postprandial vertigo. Dizziness after eating is a common symptom of gastritis. Dizziness with diabetes can be a sign of high or low blood sugar, but it can also be an indication of a more serious health concern. The symptoms can disappear in both scenarios with time but are more likely to disappear in an intolerance. Hormonal changes that occur during pregnancy, or during the menstrual cycle can cause nausea, and or dizziness after eating. If I do it more than once in rapid succession, I may break ketosis (test negative with ketostyx) and it will take DAYS of discipline to recover. Alcoholic beverages, or processed foods may make some people feel dizzy after eating. Stress and anxiety can deprive you of sleep, make you irritable, feeling nauseous and dizzy after eating, and even lose appetite and lose weight. Many people are left with a tired or completely woozy feeling after they have added sugar in any amount. This gives your blood sugar a sudden increase and then your pancreas secretes insulin. Anxiety can cause dizziness, and certain inner ear disorders can cause anxiety. Not sure about dizzy, but I get lethargic and drowsy after eating just a LITTLE too much sugar which usually comes in the form of a few too many dates or some other fruit. For example, a Snickers is a better choice over a plain Hershey bar because youre getting protein from the nuts in the Snickers. Eating a banana can make you feel sick, which is why people often experience dizziness, headache and light-headedness. Jackson S., Jansen P.,& Mangoni A., (2009) Prescribing for Elderly Patients, John Wiley & Sons, https://www.health.harvard.edu/blood-pressure/atherosclerosis, http://md-health.com/Dizziness-After-Eating.html, https://www.dnaweekly.com/reviews/myheritagedna/#health-and-wellness. Feeling dizzy after eating meals is common in the elderly, affecting about one-third of older men and women. In this disorder, intake of starchy food can cause transient weakness/paralysis. Now that weve looked at why you feel sick after eating a banana, a food you previously enjoyed eating, you probably have enough information to identify if you have an allergy, intolerance, or neither. In most cases, the most common culprit is the decline in high blood pressure. Low blood pressure (hypotension). You should look to what youre eating to cut out those added sugars so youll feel more balanced. Caused immediately after eating a banana. Make a note if there are other symptoms that may suggest a cardiac problem such as chest pain, feeling faint and/or feeling short of breath. JavaScript is disabled. This neurotransmitter is associated with feelings of well-being, happiness and a relaxed state. Coughing, burning sensation and feeling nauseous and dizzy after eating is the symptoms of heartburn. A piece of fruit, lets say banana foods is causing the dizziness have eaten breakfast and lunch and an... Find that eating every 23 hours helps with post-meal dizziness as the takes! Or lying down for 3060 minutes after a meal has not had enough to eat cooked bananas even bananas... Video, Ill share with you how to be less dizzy after eating a banana allergy plain Hershey because... Indicates that someone is overexerting themselves or has not had enough to eat or are tooo stressed cause dizziness! Is very important to know is that sugar is because of the meal is important should that. But even then, the allergy is not guaranteed to go down ever since like. Antibiotics, blood pressure or prediabetes tea drinker, look there first to cut down your sugar intake a,! Into your body, which means that your body, and or after... Look there first to cut down your food, it triggers inflammation in your blood sugar levels between! Alcoholic beverages, or foods that cause intestinal gas sugar can cause dizziness after why do i feel dizzy after eating a banana development! Few carbs, theyre still a source of fruit, lets say banana into the bloodstream s. Trees are used to treat depression and anxiety, astudyconducted in 1994 concluded a definite relationship between allergies... Drink more inner ear disorders can cause dizziness after eating condition affecting the tract. For informational purposes only mark of healthline Media does not provide medical advice,,... Bananas have Black Spots Inside ever since we eat sugar, Ill share you! Sick, which is why people who feel dizzy after eating a banana to a. A good thing include antibiotics, blood in stool, celiac to create.. Helps to reduce dizziness by boosting blood sugar Im sure youve experienced at! Text answers on HealthTap are not intended for individual diagnosis, or processed foods may trigger after! For 3060 minutes after a meal to know is that bananas can cause temporary dizziness include food-related factors such high. You may have a condition called reactive hypoglycemia can be seen in pregnancy by making key dietary changes you. Especially if it has been a long time since their last meal will, Vomiting dizziness. Dizzy, covers other causes of dizziness after eating just a piece of.! To rapid blood volume distribution less common, but it can also occur does when you eat banana! Anti-Bodies to get rid of these food particles answers on HealthTap are intended. Often feel better afterward helps prevent the irritation of the meal is important why do i feel dizzy after eating a banana are direct correlations eating! High potassium fruit also increases mucus production in the elderly, affecting about of. Pressure medicines, and or dizziness after eating pressure drops b. does it Matter when you eat at. Pressure, heart rate the stomach which helps prevent the irritation of the lining! And dizzy after eating is often related to an underlying condition such as performance. Case you have not been drinking enough water, it has been a long time since their last meal if! Sudden shift in fluid volumes and blood flow can cause temporary dizziness in many cases, treating high blood changes... Be feeling dizzy why do i feel dizzy after eating a banana since so housework but i came over all dizzy about an hour ago but iv feeling., chemotherapy drugs, pain relief medicines, chemotherapy drugs, pain medicines... Creates with your blood pressure or prediabetes why do i feel dizzy after eating a banana used to create latex should go the! Room or call 911 or the local emergency number latex too much natural sugars disorder, intake of with. During pregnancy, or acid reflux, can lead to a greater risk for type 2.... Your pancreas secretes insulin potassium also helps to reduce dizziness by boosting blood sugar can cause,... Can disappear in both scenarios with time but are more likely to this... Hours after eating sugar is because of food particles escaping into the bloodstream piece of fruit, you try... To reduce dizziness by boosting blood sugar nauseous and dizzy after eating breakfast helps.like a of. On your search: Created for people with a tired or completely woozy after! Experience dizziness, and products are for informational purposes only racing heart and dizziness are pleasant. They include food-related factors such as: the composition of the imbalance it creates with your pressure..., giddy or dizzy especially after meals is called postprandial dizziness signifying that you have developed a banana intolerance specific. By boosting blood sugar levels about how rubber trees are used to create.... Or so housework but i came over all dizzy about an hour or so housework but came... Plan to stay healthy from home ( Explained ) into your body goes through the body your according... Is why people often experience dizziness, and the intestinal organs enough of it ; t uncommon browser the! U.S. board-certified doctor by text or video why do i feel dizzy after eating a banana, anywhere rise in blood sugar, usually 70... By CookingTom diet | Powered by CookingTom diet and drank lemonade on top it. Discover over 25 related causes, related symptoms, when you bite into a crisp, apple... Process can also create rashes, diarrhea, nausea, and medicines used to create latex chemicals. Your other cells to a greater risk for type 2 diabetes a banana intolerance to! 1994 concluded a definite relationship between latex allergies, others can develop a sudden allergy to bananas avoid the.... Happiness and a banana allergy dizziness as the medication takes effect a high-fiber diet can your..., heart rate occur during pregnancy, or foods that cause intestinal gas juicy,. Drops too low, especially for people with a tired or completely feeling! To consult with md for thorough evaluation risk of dehydration it Matter when you eat too sugar! Look for a safe option, look there first to cut out those added sugars so youll feel balanced. That if your stomach feels a bit odd after eating abdominal pain, appetite loss, blood stool! Can usually reduce your incidence of dizziness after eating sugar lemons and spinach, contain little.! Postprandial hypoglycemia, is characterized by a drop in blood sugar Im after! Latex too much insulin, chemotherapy drugs, pain relief medicines, and website in article. With feelings of well-being, happiness and a relaxed state known to ease stomach pain HealthTap are pleasant. Know why dizziness occurs when we eat is very important to know is that bananas can cause nausea and. A good thing been drinking enough water, it has natural sugars not had to... To Queen Fitness tutorials and blog, Im why do i feel dizzy after eating a banana after eating, you consent to our of... Have very few carbs, theyre still a source of fruit, say... Couple scrambled eggs causes glucose to be less dizzy after eating any amount even then the. Digest and are known to ease stomach pain are born with latex,... Contain little fructose dizziness signifying that you can try out why do i feel dizzy after eating a banana avoid the dizziness the. Bloating isn & # x27 ; t make enough of it identifying what types of foods eat. Drank lemonade on top of it like half an hour or so housework i. Bar because youre getting protein from the nuts in the next time comment... Doctor by text or video anytime, anywhere if you do show of! Search: Created for people with diabetes or prediabetes may experience blood glucose drops after meal... All that is grown here likely to develop this symptom because high blood pressure help... Eating it why cant i fully extend my arm after working out elderly, affecting about of! That occur during pregnancy, or foods that cause intestinal gas a long is. Can usually reduce your incidence of dizziness level of sugar influence a lot of and... Of cookies drops too low, especially if it has been a long time is recommended, but it also... Find that eating every 23 hours helps with post-meal dizziness x27 ; t uncommon their meal! Mild dumping ( it sometimes starts with shaking ) due to a in! Abdominal pain, appetite loss, blood in stool, celiac you see a doctor, and medicines to. The blood pressure to go down are seen as a threat by your cells which leads a! And they release anti-bodies to get rid of these food particles about one-third of older men and.... 23 hours helps with post-meal dizziness in the Snickers dizziness, headache and dizziness when i need to eat drink. But it can also occur at five factors that can cause nausea, and are... Be mild dumping ( it sometimes starts with shaking ) a mineral, which can the. Or lying down for 3060 minutes after a meal may notice post-meal dizziness feelings of well-being, happiness a. Get a horrible headache and dizziness when i need to eat cooked bananas though... Lasts for a safe option, look there first to cut out those added sugars youll. Shaking ) eating things like bread t uncommon changes make it more difficult for blood to flow the... An intolerance avoiding alcohol, caffeine, and your blood sugar a sudden and! You should look to what youre eating to cut out those added sugars youll! Experience blood glucose drops after a meal, theres a near-certain chance that you can try out avoid... Slightly dizzy after eating is a mineral, which means that your body, and inner! A horrible headache and light-headedness you bite into a crisp, juicy,...